The Mindful Attorney explores the science behind mindfulness, identifies why attorneys are a vulnerable population to maladaptive coping skills, and integrates evidence-based strategies for coping with stress inherent to the legal profession. Skills covered by this program include recognizing the impact of stress on decision making, learning to use mindfulness techniques to become less reactive when facing stressors and adversity, and learning new mindfulness techniques an individual can utilize to limit the negative impact of stress on personal resiliency and wellbeing